Solgaleo

#790 Cosmoem

#791 - Solgaleo

Lunala #792

#791

Solgaleo

Types

Psychic

Steel

Generation

VII

Abilities
Ability 1 Full Metal Body

Rarity Tier

Unhuntable

Catch rate

45/255 (5.88%)

Base stats
HP		137
Atk		137
Def		107
Sp.Atk		113
Sp.Def		89
Spd		97
Base-stat total: 680

EV Yield
HP 0	Atk 3	Def 0	Sp.Atk 0	Sp.Def 0	Spd 0
EV-yield total: 3

Base Experience

306

Gender Ratio

Genderless

Height

3.4m

Weight

230.0kg

Solgaleo is a Steel- and Psychic-type Pokémon.

Solgaleo evolves from Cosmoem starting at level 53.

Obtainability

The only way to obtain a Solgaleo is by having it spawn in Birth Island.

Moves

Level-up

Level	Move	Type	Category	Base Power	Accuracy	PP
0	Sunsteel Strike	Steel	Physical	100	100	5
1	Cosmic Power	Psychic	Status	—	—	20
1	Metal Claw	Steel	Physical	50	95	35
1	Noble Roar	Normal	Status	—	100	30
1	Teleport	Psychic	Status	—	—	20
1	Wake-Up Slap	Fighting	Physical	70	100	10
7	Iron Head	Steel	Physical	80	100	15
14	Metal Sound	Steel	Status	—	85	40
21	Zen Headbutt	Psychic	Physical	80	90	15
28	Flash Cannon	Steel	Special	80	100	10
35	Morning Sun	Normal	Status	—	—	5
42	Crunch	Dark	Physical	80	100	15
49	Metal Burst	Steel	Physical	—	100	10
56	Wild Charge	Electric	Physical	90	100	15
63	Solar Beam	Grass	Special	120	100	10
70	Flare Blitz	Fire	Physical	120	100	15
77	Wide Guard	Rock	Status	—	—	10
84	Giga Impact	Normal	Physical	150	90	5

* Emboldened moves denote this Pokémon avails from a STAB bonus for it.

Italicized moves are broken; see their individual pages for more information.
All moves subsumed on this list are relearnable via the Move Relearners if lost.

TMs and HMs

TM	Move	Type	Category	Base Power	Accuracy	PP
TM284	Agility	Psychic	Status	—	100	30
TM08	Body Slam	Normal	Physical	80	100	15
TM83	Bulldoze	Ground	Physical	60	100	20
TM54	Calm Mind	Psychic	Status	—	—	20
TM323	Close Combat	Fighting	Physical	120	100	5
TM330	Confide	Normal	Status	—	—	20
TM278	Cosmic Power	Psychic	Status	—	—	20
TM301	Crunch	Dark	Physical	80	100	15
TM32	Double Team	Normal	Status	—	—	15
TM10	Double-Edge	Normal	Physical	120	100	15
TM26	Earthquake	Ground	Physical	100	100	10
TM237	Endeavor	Normal	Physical	—	100	5
TM51	Endure	Normal	Status	—	—	10
TM247	Expanding Force	Psychic	Special	80	100	10
TM92	Facade	Normal	Physical	70	100	20
TM38	Fire Blast	Fire	Special	110	85	5
TM182	Fire Spin	Fire	Special	40	100	25
TM152	Flame Charge	Fire	Physical	50	100	20
TM85	Flamethrower	Fire	Special	90	100	15
TM322	Flare Blitz	Fire	Physical	120	100	15
TM147	Flash Cannon	Steel	Special	80	100	10
TM145	Focus Blast	Fighting	Special	120	70	5
TM131	Frustration	Normal	Physical	—	100	20
TM328	Future Sight	Psychic	Special	120	100	10
TM146	Giga Impact	Normal	Physical	150	90	5
TM135	Gyro Ball	Steel	Physical	—	100	5
TM325	Heat Crash	Fire	Physical	—	100	10
TM307	Heavy Slam	Steel	Physical	—	100	10
TM200	Helping Hand	Normal	Status	—	—	20
TM60	Hidden Power	Normal	Special	60	100	15
TM15	Hyper Beam	Normal	Special	150	90	5
TM305	Hyper Voice	Normal	Special	90	100	10
TM299	Iron Defense	Steel	Status	—	—	15
TM295	Iron Head	Steel	Physical	80	100	15
TM107	Iron Tail	Steel	Physical	100	75	15
TM220	Knock Off	Dark	Physical	65	100	25
TM66	Light Screen	Psychic	Status	—	—	30
TM185	Metal Claw	Steel	Physical	50	95	35
TM251	Metal Sound	Steel	Status	—	85	40
TM249	Meteor Beam	Rock	Special	120	90	10
TM273	Mystical Fire	Fire	Special	75	100	10
TM317	Outrage	Dragon	Physical	120	100	10
TM67	Protect	Normal	Status	—	—	10
TM113	Psych Up	Normal	Status	—	—	10
TM29	Psychic	Psychic	Special	90	100	10
TM289	Psychic Fangs	Psychic	Physical	85	100	10
TM53	Psyshock	Psychic	Special	80	100	10
TM33	Reflect	Psychic	Status	—	—	20
TM44	Rest	Psychic	Status	—	—	10
TM130	Return	Normal	Physical	—	100	20
TM55	Roar	Normal	Status	—	—	20
TM48	Rock Slide	Rock	Physical	75	90	10
TM89	Rock Tomb	Rock	Physical	60	95	15
TM270	Round	Normal	Special	60	100	15
TM118	Safeguard	Normal	Status	—	—	25
TM170	Scary Face	Normal	Status	—	100	10
TM138	Sleep Talk	Normal	Status	—	—	10
TM166	Snarl	Dark	Special	55	95	15
TM121	Snore	Normal	Special	50	100	15
TM22	Solar Beam	Grass	Special	120	100	10
TM213	Steel Beam	Steel	Special	140	95	5
TM149	Stone Edge	Rock	Physical	100	80	5
TM50	Substitute	Normal	Status	—	—	16
TM61	Sunny Day	Fire	Status	—	—	5
TM276	Superpower	Fighting	Physical	120	100	5
TM124	Swagger	Normal	Status	—	90	15
TM39	Swift	Normal	Special	60	—	20
TM09	Take Down	Normal	Physical	90	85	20
TM214	Tera Blast	Normal	Special	80	100	10
TM25	Thunder	Electric	Special	110	70	10
TM45	Thunder Wave	Electric	Status	—	100	20
TM24	Thunderbolt	Electric	Special	90	100	15
TM06	Toxic	Poison	Status	—	90	10
TM148	Trick Room	Psychic	Status	—	—	5
TM157	Wild Charge	Electric	Physical	90	100	15
TM153	Work Up	Normal	Status	—	—	30
TM287	Zen Headbutt	Psychic	Physical	80	90	15

* Emboldened moves denote that this Pokémon avails from a STAB bonus for it.

Italicized moves are broken; see their individual pages for more information.
Refer to TMs and HMs for information on each move's obtainability.

Move Tutors

Move	Type	Category	Base Power	Accuracy	PP
Endeavor	Normal	Physical	—	100	5
Expanding Force	Psychic	Special	80	100	10
Hyper Voice	Normal	Special	90	100	10
Iron Defense	Steel	Status	—	—	15
Iron Head	Steel	Physical	80	100	15
Iron Tail	Steel	Physical	100	75	15
Knock Off	Dark	Physical	65	100	25
Last Resort	Normal	Physical	140	100	5
Meteor Beam	Rock	Special	120	90	10
Outrage	Dragon	Physical	120	100	10
Shock Wave	Electric	Special	60	—	20
Snore	Normal	Special	50	100	15
Steel Beam	Steel	Special	140	95	5
Steel Roller	Steel	Physical	130	100	5
Superpower	Fighting	Physical	120	100	5
Zen Headbutt	Psychic	Physical	80	90	15

* Emboldened moves denote that this Pokémon avails from a STAB bonus for it.

Italicized moves are broken; see their individual pages for more information.
Refer to the Move Tutors article for tutorship information for all moves hereon.

Type Effectiveness

Under normal battle conditions, this Pokémon is:
4× Super-weak to	Shadow
2× Weak to	Fire Ground Ghost Dark
1× Neutral to	Water Electric Fighting Bug
½× Resistant to	Normal Grass Ice Flying Rock Dragon Steel Fairy
¼× Highly resistant to	Psychic
0× Immune to	Poison

Special Counterparts

Shiny Solgaleo

Shiny Solgaleo