Throh

#537

#538  -  Throh

#539

#538	Throh
Types Fighting	Generation   V
Abilities Ability 1 Guts Ability 2 Inner Focus Hidden Ability Mold Breaker
Rarity Tier   Rare	Catch rate   45/255 (5.88%)
Base stats HP 120 Atk 100 Def 85 Sp.Atk 30 Sp.Def 85 Spd 45 Base-stat total: 465
EV Yield HP 2 Atk 0 Def 0 Sp.Atk 0 Sp.Def 0 Spd 0 EV-yield total: 2
Base Experience   163	Gender Ratio     100%
Height   1.3m	Weight   55.5kg

Throh is a Fighting type Pokémon.

Obtainability

Land

Location	Levels	Times			Held Item	Rarity Tier
Eumi Island Temple Entrance	25-30	Morning	Day	Night		Rare
Mt. Mortar Northern Entrance	33-37	Morning	Day	Night		Rare
Route 112	19-23	Morning	Day	Night		Rare
Tower of Energy 2F	15-19	Morning	Day	Night		Rare
Unison Mountain 2F	15-19	Morning	Day	Night		Rare
Pink-colored areas denote that this spawn is membership-exclusive Emboldened levels indicate they are isolatable with the Repel trick

Bosses

• Possible reward from Bruno

Moves

Level-up

Level	Move	Type	Category	Base Power	Accuracy	PP
1	Bide	Normal	Physical	—	—	10
1	Bind	Normal	Physical	15	85	20
1	Leer	Normal	Status	—	100	30
1	Mat Block	Fighting	Status	—	—	10
5	Focus Energy	Normal	Status	—	—	30
10	Circle Throw	Fighting	Physical	60	90	10
15	Wide Guard	Rock	Status	—	—	10
20	Revenge	Fighting	Physical	60	100	10
21	Body Slam	Normal	Physical	80	100	15
25	Bulk Up	Fighting	Status	—	—	20
30	Storm Throw	Fighting	Physical	60	100	10
35	Vital Throw	Fighting	Physical	70	—	10
40	Seismic Toss	Fighting	Physical	—	100	20
45	Endure	Normal	Status	—	—	10
50	Reversal	Fighting	Physical	—	100	15
55	Superpower	Fighting	Physical	120	100	5

* Emboldened moves denote this Pokémon avails from a STAB bonus for it.

• Italicized moves are broken; see their individual pages for more information.
• All moves subsumed on this list are relearnable via the Move Relearners if lost.

TMs and HMs

TM		Move	Type	Category	Base Power	Accuracy	PP
TM93		Attract	Normal	Status	—	100	15
TM08		Body Slam	Normal	Physical	80	100	15
TM81		Brick Break	Fighting	Physical	75	100	15
TM58		Bulk Up	Fighting	Status	—	—	20
TM83		Bulldoze	Ground	Physical	60	100	20
TM330		Confide	Normal	Status	—	—	20
TM28		Dig	Ground	Physical	80	100	10
TM32		Double Team	Normal	Status	—	—	15
TM26		Earthquake	Ground	Physical	100	100	10
TM51		Endure	Normal	Status	—	—	10
TM92		Facade	Normal	Physical	70	100	20
TM97		Fire Punch	Fire	Physical	75	100	15
TM141		Fling	Dark	Physical	—	100	10
TM145		Focus Blast	Fighting	Special	120	70	5
TM274		Focus Energy	Normal	Status	—	—	30
TM131		Frustration	Normal	Physical	—	100	20
TM146		Giga Impact	Normal	Physical	150	90	5
TM151		Grass Knot	Grass	Special	—	100	20
TM200		Helping Hand	Normal	Status	—	—	20
TM60		Hidden Power	Normal	Special	60	100	15
TM103		Ice Punch	Ice	Physical	75	100	15
TM285		Low Kick	Fighting	Physical	—	100	20
TM189		Low Sweep	Fighting	Physical	65	100	20
TM05		Mega Kick	Normal	Physical	120	75	5
TM01		Mega Punch	Normal	Physical	80	85	20
TM140		Payback	Dark	Physical	50	100	10
TM143		Poison Jab	Poison	Physical	80	100	20
TM167		Power-Up Punch	Fighting	Physical	40	100	20
TM67		Protect	Normal	Status	—	—	10
TM68		Rain Dance	Water	Status	—	—	5
TM44		Rest	Psychic	Status	—	—	10
TM154		Retaliate	Normal	Physical	70	100	5
TM130		Return	Normal	Physical	—	100	20
TM260		Revenge	Fighting	Physical	60	100	10
TM314		Reversal	Fighting	Physical	—	100	15
TM48		Rock Slide	Rock	Physical	75	90	10
TM114		Rock Smash	Fighting	Physical	40	100	15
TM89		Rock Tomb	Rock	Physical	60	95	15
TM270		Round	Normal	Special	60	100	15
TM170		Scary Face	Normal	Status	—	100	10
TM133		Secret Power	Normal	Physical	70	100	20
TM138		Sleep Talk	Normal	Status	—	—	10
TM121		Snore	Normal	Special	50	100	15
TM195		Stomping Tantrum	Ground	Physical	75	100	10
TM149		Stone Edge	Rock	Physical	100	80	5
TM50		Substitute	Normal	Status	—	—	16
TM61		Sunny Day	Fire	Status	—	—	5
TM276		Superpower	Fighting	Physical	120	100	5
TM124		Swagger	Normal	Status	—	90	15
TM62		Taunt	Dark	Status	—	100	20
TM126		Thunder Punch	Electric	Physical	75	100	15
TM06		Toxic	Poison	Status	—	90	10
TM153		Work Up	Normal	Status	—	—	30
TM287		Zen Headbutt	Psychic	Physical	80	90	15
HM04		Strength	Normal	Physical	80	100	15

* Emboldened moves denote that this Pokémon avails from a STAB bonus for it.

• Italicized moves are broken; see their individual pages for more information.
• Refer to TMs and HMs for information on each move's obtainability.

Move Tutors

Move	Type	Category	Base Power	Accuracy	PP
Bind	Normal	Physical	15	85	20
Block	Normal	Status	—	—	5
Coaching	Fighting	Status	—	—	10
Fire Punch	Fire	Physical	75	100	15
Focus Punch	Fighting	Physical	150	100	20
Helping Hand	Normal	Status	—	—	20
Ice Punch	Ice	Physical	75	100	15
Knock Off	Dark	Physical	65	100	25
Laser Focus	Normal	Status	—	—	48
Low Kick	Fighting	Physical	—	100	20
Pain Split	Normal	Status	—	—	20
Sleep Talk	Normal	Status	—	—	10
Snore	Normal	Special	50	100	15
Stomping Tantrum	Ground	Physical	75	100	10
Superpower	Fighting	Physical	120	100	5
Thunder Punch	Electric	Physical	75	100	15
Zen Headbutt	Psychic	Physical	80	90	15

* Emboldened moves denote that this Pokémon avails from a STAB bonus for it.

• Italicized moves are broken; see their individual pages for more information.
• Refer to the Move Tutors article for tutorship information for all moves hereon.

Type Effectiveness

Under normal battle conditions, this Pokémon is:
2× Weak to	Flying Psychic Fairy
1× Neutral to	Normal Fire Water Electric Grass Ice Fighting Poison Ground Ghost Dragon Steel
½× Resistant to	Bug Rock Dark

Special Counterparts

Main article: Pokémon Counterparts

• Shiny Throh
  Shiny Throh
• 
  Valentine Throh
• 
  Valentine Throh
• 
  Valentine Throh
• 
  Halloween Throh