Pokéstops
Pokéstops provide players with minor, useful items when interacted with. These include from various potions, pokéballs, and even TMs. They can be found at various landmarks in Kanto and Johto. There is a cooldown for them of 2 days (actual time and not Pokétime).
Locations
Kanto
The pokéstops in this region give items once 4 badges have been obtained.
- Viridian City Gym
- Pewter City Museum
- Mt. Moon entrance at Route 3
- Cerulean Cave entrance
- Bill's house on Route 25
- Daycare on Route 5
- Power Plant on Route 10
- Rock Tunnel Entrance on Route 10
- Diglett's Cave Entrace 2
- Vermilion City dock
Johto
Unlike Kanto, these pokéstops require all 8 badges.
- Sprout Tower
- Union Cave
- Slowpoke Well in Azalea Town
- Ilex Forest
- National Park
- Burned Tower in Ecruteak City
- Glitter Lighthouse
- Dark Cave entrance on Route 45
Items
Two items are received at a time and are random. All of the listed items can be found at any Pokéstop except for the TMs. These are occasionally given at the Power Plant.
| Item | Quantity | |
|---|---|---|
 |
Pokéball | 1 |
 |
Great Ball | 1 |
 |
Ultra Ball | 1 |
 |
Repel | 1 |
 |
Super Repel | 1 |
 |
Max Repel | 1 |
 |
Revive | 1 |
 |
Ether | 1 |
 |
Max Ether | 1 |
 |
PP Up | 1 |
 |
Max PP Up | 1 |
 |
Rare Candy | 1 |
 |
Potion | 1 |
 |
Super Potion | 1 |
 |
Hyper Potion | 1 |
 |
Max Potion | 1 |
 |
Full Heal | 1 |
 |
Full Restore | 1 |
|
Ether | 1 |
 |
TM45 Thunderwave | 1 |
 |
TM24 Thunderbolt | 1 |